Choose Who You Want To Be

Are you ready to get out of your own way and turn inward?

Hi, I'm Matthew

Your Local Strategic Psychotherapist and Clinical Hypnotherapist in Albury Wodonga

Hello, and welcome to The Inward Process where we proudly serve Albury Wodonga, its surrounding areas, and clients across Australia online. I’m Matthew Kovacevic, and I’m here to support you in turning inward, and achieving what matters most to you. My focus is on delivering practical, solution-oriented approaches that are tailored to your unique circumstances, personal goals and mental health needs. 

My path into strategic psychotherapy, coaching and clinical hypnotherapy is deeply personal. Throughout my teenage years and most of my adult life, I struggled with anxiety, panic attacks, not being “good enough”, and my own addictive patterns with pornography/binge eating. On the outside it looked like I had it together, but on the inside, it was a complete different story. 

This lived experience – searching for answers, meaning and desperately wanting something to change – is what led me here. Seeing the firsthand benefits of clinical hypnotherapy when combined with strategic psychotherapy and coaching in my own life, I’ve now helped countless individuals reclaim control and achieve their personal goals they once thought was out of reach. I can do the same for you.

My practice, The Inward Process, is based on the understanding that everything we do in life – every habit, action or reaction is a process. Anything from tying shoes, achieving a goal, to something like experiencing anxiety – follows a process. That also includes addictions, procrastination, low self-esteem and even the stories we tell ourselves about who we are. These aren’t fixed traits, but rather processes you run without realising it. And if they are processes, it means you can change it. Lasting change/results isn’t about fixing yourself or who you are – it’s about uncovering what gets in the way, what resources are at your disposal and learning how to respond differently. Because I wholeheartedly believe, everything in life begins with choice. Not easy ones – but ones that shape who you become. You’re not your past and you’re certainly not the story that says “this is just who I am”. Change is always possible – not through willpower alone, but through a process that works. 

To me, there’s nothing more rewarding and fulfilling than helping others grow, break free from what’s holding them back and achieve the goals are truly matter to them. It’s what gives me meaning and I’m extremely grateful – because being part of someone’s transformation is an absolute privilege.

When I’m not working, you’ll find me training early, doing public speaking at Toastmasters, or just unwinding in my home. I also enjoy hiking around the Alpine Shire, doing breathwork, diving into philosophy or great works of the past, and blasting great music. 
I’m extremely grateful I get to serve and honour others in what really matters  to them. I look forward to meet you and being part of your journey through turning inward. 

Matthew Kovacevic Strategic Psychotherapist
Gordian Pillars Strategic Psychotherapy
Hypnotherapy Council of Australia
Clinical Hypnotherapists
International Strategic Psychotherapy Association
Strategic Hypnotherapists

Our Services

Overcoming Anxiety and Stress

Anxiety & Stress Treatment

We’ll examine the patterns of anxiety and stress, and provide you with strategies to address them. Overcoming these challenges is not just a possibility, but a choice you can actively make.
Procrastination

Procrastination Treatment

Change your “I’ll start tomorrow” into “today.” We do more than tackle your to-do list —we specialise in breaking the cycle of procrastination to achieve self-discipline, consistency and success.  

Build Self Esteem & True Confidence

Low Self Esteem & Imposter Syndrome Treatment

People aren’t broken or flawed and don’t need fixing. We’ll explore the root cause behind low self-esteem so that you attain unshakeable confidence and a realistic self-image.
Addictions & Dependencies

Addictions & Dependencies Treatment

Many people recognise the need to quit their addictions but often relapse without understanding why. Our tried, tested, and proven methods will help you reclaim control and strengthen your conviction in daily life.
Strategic Coaching

Strategic Coaching

Transforming your life becomes easier with a personalised roadmap. Through strategic coaching, you’ll gain clarity, break self-imposed limitations, and consistently take action toward achieving your goals.
Insomnia

Insomnia Treatment

Insomnia isn’t always a condition; often it’s a cycle you can break. With a strategic approach, you’ll wake up feeling refreshed and leave those sleepless nights behind.

FREE 20 MINUTE CONSULT

We understand that taking the first step can feel daunting, which is why we’ve made it risk free for you. At The Inward Process, we offer a FREE 20-minute consult – by phone or Meets – so you can determine how this process works and decide if it’s right for you. There’s no pressure. No obligation. If at any point you feel during the call it’s not the right fit – we’ll simply stop. No questions asked and no cost to you. You’re reading this now, so why not click below and see where it takes you? 

What We Stand For - Our Mission

“To transform the choices and patterns an individual makes by turning inward, thus attaining greater selfcontrol, clarity, focus and purposeful action. “